We don’t know about you but the sales and marketing teams here at Commercient run on coffee. It’s part of everybody’s daily routine. (Thanks, Dallis Bros.!)

Asking a coworker to have a cup of coffee is a great way to open up conversations and get your day started on the right track. Studies have also found that coffee encourages creativity, heightens your powers of perception, and serves as a crucial coping mechanism in stressful situations.

While coffee is great for helping you get through the work day, there are some cool health benefits that come with drinking java too. People who drink 3 to 5 cups daily are said to have a 65% less chance of developing Alzheimer’s and coffee drinkers tend to live longer than people who don’t consume coffee.

So if that proves to be true, you shouldn’t have any trouble for keeping up with customer names for a very, very long time.

The best time to drink coffee is between 9:30am and 11:30am, and 2:00pm and 5:00pm. What are you waiting for? Brew yourself a cup of joe, seize the work week and check out this infographic from On Blast Blog.